Easy Whole Wheat Skillet Bread: Quick and Healthy Recipe

Discover how to prepare an easy whole wheat skillet bread, perfect for those seeking convenience and flavor in their daily routine. This simple recipe combines accessible ingredients and results in soft and nutritious breads, ideal to accompany different meals or serve as a special snack.

Ingredients Needed for Whole Wheat Skillet Bread

To get the best results in this recipe, gather the following ingredients:

4 tablespoons of milk
3 tablespoons of water
1 egg
Olive oil to taste
Salt to taste
8 tablespoons of all-purpose flour
4 tablespoons of whole wheat flour
1 teaspoon of baking powder

Close-up of hand shaping whole wheat bread dough into balls, with homemade ingredients in the background, detailed texture and cozy kitchen setting

How to Prepare Whole Wheat Skillet Bread in Simple Steps

Follow the step-by-step guide to make your whole wheat skillet bread filled with flavor and health:

In a bowl, mix the milk and water, warming them for about 10 seconds in the microwave or until lukewarm.
Add the egg, olive oil, and salt, blending the ingredients well.
Gradually incorporate the all-purpose and whole wheat flours along with the baking powder, stirring until you get a smooth dough.
Knead the dough for approximately 2 minutes, until it is smooth and begins to release from your hands.
Cover the dough and let it rest for 20 minutes to activate the yeast.
Divide the dough into small portions and shape into balls.
Using a rolling pin, flatten the balls into thin discs.
Heat a skillet with a drizzle of olive oil and fry the discs on both sides until golden.

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This whole wheat skillet bread is ideal to pair with natural jams, creamy cheeses, or even antipasti, elevating any meal with a practical and tasty starter.

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Easy Whole Wheat Skillet Bread

Recipe by Laura Mendonça

Servings

unidades

Preparation time

minutes

Cooking time

minutes

Total time

minutos

Calories

150

kcal

Receita simples e prática de pão integral feito na frigideira, ideal para lanches saudáveis e rápidos.

Ingredientes

Massa
Leite4 colheres de sopa
Água3 colheres de sopa
Ovo1 unidade
Azeitea gosto
Sala gosto
Farinha de trigo8 colheres de sopa
Farinha de trigo integral4 colheres de sopa
Fermento químico em pó1 colher de chá

Modo de Preparo

Aqueça o leite e a água por 10 segundos no micro-ondas ou até que fiquem mornos.
Misture o ovo, o azeite e o sal ao líquido e mexa bem.
Adicione as farinhas e o fermento aos poucos, incorporando à mistura.
Sove a massa até ficar lisa e que solte das mãos, cerca de 2 minutos.
Deixe a massa descansar por 20 minutos coberta.
Forme bolinhas e abra com um rolo, criando discos finos.
Frite os discos em frigideira com azeite até dourar dos dois lados.

Dica da Chef

Ideal para acompanhar com geleias, queijos ou antepastos.
Use farinha integral para uma versão mais saudável e rica em fibras.

Benefits and Suggestions to Accompany Your Whole Wheat Bread

Whole wheat skillet bread is a great option for those seeking a more balanced diet, as whole wheat flour retains the natural fibers of the wheat, aiding digestion and providing greater satiety.

You can enhance your recipe by serving the bread with:

Homemade natural fruit jams
Creamy cheese or ricotta
Various antipasti, such as sun-dried tomato or eggplant
Light herb or chickpea spreads

This versatility makes skillet bread ideal for snacks, breakfasts, or even appetizers at meetings and dinners.

Avalie aqui!

Easy and Healthy Whole Wheat Skillet Bread