How to make mango pulp for freezing
If you want to learn how to make mango pulp for freezing and preserve all the flavor and nutrients of this delicious tropical fruit, you are in the right place. Mango pulp is practical, versatile, and perfect for use in various recipes, besides making it easier to enjoy the fruit all year round.
Mango is known for being rich in vitamins, fibers, and antioxidants that aid health. And best of all, it can be easily turned into pulp and frozen, maintaining its qualities for months.
Step-by-step to prepare mango pulp for freezing
Preparing mango pulp at home is simple and quick. Follow the steps below to ensure flavorful pulp ideal for freezing:
- Choose the mangoes: Prefer fully ripe, sweet fruits without spots or bruises.
- Wash the mangoes: Use running water to thoroughly clean the fruits.
- Peel and cut: Remove the skin and cut the pulp into medium pieces.
- Blend the pulp: Use a blender or food processor to puree the pulp until smooth, without adding water.
- Strain if desired: For a smoother texture, especially with fibrous mangoes, pass the pulp through a fine sieve.
- Package for freezing: Distribute the pulp into plastic containers, freezer bags, or ice cube trays.
- Freeze: Store immediately in the freezer without adding sugar or preservatives, as mango is naturally sweet.
Important tip: Avoid frequently opening and closing the containers to keep the pulp protected from odors and preserve its quality.
Storage and shelf life of frozen mango pulp
When stored properly, mango pulp can be kept in the freezer for up to 6 months, maintaining flavor, color, and nutrients. After this period, the pulp can still be consumed but may lose some of its original texture and fresh flavor.
For the best experience, consume the pulp within this timeframe and keep the freezing conditions stable.
Freezing whole mangoes: is it recommended?
Many people wonder if it’s possible to freeze whole mangoes. The answer is yes, but it is not the ideal method. Fruits frozen with skins and without preparation tend to change texture, becoming soft and watery after thawing, and the skin may darken.
Therefore, the best practice is to prepare the pulp as explained or freeze the fruit already peeled and cut into pieces.
How to make use of mango peel?
Don’t throw away the mango peel after making the pulp! It is rich in fibers, antioxidants, and compounds beneficial for health. Here are some ideas to reuse it:
- Mango peel tea: Boil the peels in water for 10 minutes, strain, sweeten to taste, and serve hot or cold.
- Mango peel jam: Cook the peels with sugar, lemon, and water until a flavorful jam forms.
- Mango peel powder: Dehydrate the peels in the oven or dehydrator, grind them and use in nutritious recipes.
- Composting: If you prefer not to consume them, discard the peels in a composter to use as natural fertilizer.
Remember to wash the peels very well before use, especially if the mango was exposed to pesticides.
Practical uses for frozen mango pulp
Frozen mango pulp is extremely versatile and facilitates the preparation of various fresh and nutritious recipes. Check out some practical ways to use it:
- Natural juices: Blend the frozen pulp with water or milk for a refreshing juice.
- Smoothies and shakes: Combine with banana, yogurt, and oats for a healthy snack.
- Frozen desserts: Prepare homemade ice creams, mousses, popsicles, creams, and puddings.
- Sweet and sour sauces: Use the pulp to create sauces that pair with meats, fish, or salads.
- Pie and cake fillings: Turn the pulp into jams or creams for tasty fillings.
- Syrups and sauces: Heat the pulp with sugar and lemon until reaching a syrup consistency for desserts.
For more ideas, also read: Can you make mango juice with the skin?
Conclusion: prepare and enjoy mango pulp at home
Now that you know how to make mango pulp for freezing, don’t waste time and try this practical and economical recipe. Besides avoiding waste, you will always have a healthy and tasty option for daily use.
With this simple technique, it is possible to ensure mango consumption throughout the year and create amazing recipes with this versatile pulp. Then, come back and tell me how your experience was—I would love to hear from you!
Thank you for following along. Your attention is very important so I can keep bringing useful tips to you. Good luck and see you next time!
Mango Pulp for Freezing
4
porções15
minutes15
minutos70
kcalAprenda a preparar uma polpa de manga caseira, rápida e prática, ideal para congelar e usar em diversas receitas.
Ingredientes
- Ingredientes
Mangas maduras
Modo de Preparo
- Escolha mangas maduras, lave bem e descasque.
- Corte a polpa em pedaços e bata no liquidificador sem adicionar água.
- Se quiser uma polpa mais lisa, coe para retirar fibras.
- Coloque a polpa em potes próprios para congelar ou em formas de gelo e leve ao freezer.
Dica da Chef
- Não é necessário adicionar açúcar, a manga madura já é naturalmente doce.
- Conserve a polpa no congelador por até 6 meses para melhor qualidade.
- Evite congelar mangas inteiras para preservar textura e sabor.
