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How to Substitute Egg in Bread Dough: Simple and Effective Alternatives

If you are looking for alternatives to know how to substitute eggs in bread dough, whether due to dietary restrictions, allergies, or simply wanting to try new recipes, you have come to the right place! Many people wonder if it is possible to make a soft and tasty bread without eggs, and the answer is yes! In this article, you will discover the role of eggs in bread doughs, learn about the best substitute options, and get a delicious egg-free bread recipe. Keep reading and be amazed by the possibilities!

Bowl with rising bread dough

What is the Role of Eggs in Bread Dough?

Before we learn how to substitute eggs in bread dough, it is important to understand the role they play in recipes. Eggs are a multifunctional ingredient that contributes to:

  • Structure: The egg proteins coagulate during baking, helping to provide structure and stability to the dough.
  • Softness and Moisture: The fat present in the yolk contributes to the softness and moisture of the bread, making it more pleasant to the palate.
  • Rise: Eggs help incorporate air into the dough, contributing to the rise and lightness of the bread.
  • Color and Flavor: Eggs give a golden color to the dough and enrich the flavor of the bread.
  • Binding: They act as an emulsifier, helping to bind the dough ingredients homogeneously.

How to Substitute Eggs in Bread Dough: 5 Amazing Options

Now that you know the importance of eggs, let’s look at alternatives to to substitute eggs in bread dough:

1. Flaxseed or Chia Seeds

These seeds are excellent egg substitutes because they form a gel when mixed with water, helping to bind and moisten the dough. To replace 1 egg, mix 1 tablespoon of ground flaxseed or chia seeds with 3 tablespoons of water and let it rest for 5 minutes until it forms a gel.

2. Fruit Puree (Banana or Apple)

Fruit puree, especially banana or apple, adds moisture and sweetness to the dough. To replace 1 egg, use 1/4 cup of banana or apple puree. Keep in mind this substitution may slightly alter the flavor of the bread.

3. Silken Tofu

Silken tofu is soft and has a high water content, making it great for adding moisture and structure to bread doughs. To replace 1 egg, blend 1/4 cup of silken tofu until creamy.

4. Yogurt or Plant-Based Milk with Vinegar

This combination helps activate the yeast and adds lightness to the dough. To replace 1 egg, mix 1/4 cup of natural yogurt (or plant-based milk) with 1 teaspoon of vinegar (apple cider or white).

5. Aquafaba (Water from Cooking Chickpeas)

Aquafaba is the viscous water resulting from cooking chickpeas. It has properties similar to egg whites and can be whipped to stiff peaks. To replace 1 egg, use 3 tablespoons of aquafaba.

Egg-Free Bread Recipe: Soft and Delicious

How about putting what you’ve learned into practice and making a delicious egg-free bread? Check out this simple and versatile recipe:

Ingredients:

  • 3 cups of all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 tablespoon dry yeast
  • 1 and 1/4 cups warm water
  • 2 tablespoons vegetable oil
  • 1 tablespoon ground flaxseed + 3 tablespoons water (to substitute 1 egg)

Preparation Method:

  1. In a small bowl, mix the ground flaxseed with 3 tablespoons of water and let rest for 5 minutes until it forms a gel.
  2. In another bowl, mix the yeast, sugar, and 1/4 cup of warm water. Let rest for 10 minutes until foamy.
  3. In a large bowl, mix the flour and salt.
  4. Add the flaxseed gel, oil, and yeast mixture to the dry ingredients.
  5. Gradually add the remaining warm water, mixing until a homogeneous dough forms.
  6. Knead the dough on a floured surface for 10 minutes, until smooth and elastic.
  7. Place the dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
  8. After rising, knead the dough lightly to remove air.
  9. Shape the bread into the desired form (round, elongated, etc.) and place it on a greased and floured baking pan.
  10. Let rise for another 30 minutes.
  11. Preheat the oven to 180°C (356°F).
  12. Bake the bread for 30-35 minutes, or until golden and sounds hollow when tapped on the bottom.
  13. Remove from the oven and let cool on a rack before slicing.
https://www.youtube.com/watch?v=t0kv1yPcyKo

How to Store Egg-Free Bread

To keep your egg-free bread fresh and tasty, store it in an airtight container or plastic bag at room temperature for up to 3 days. If you prefer, you can freeze it for up to 3 months. To thaw, leave it at room temperature or warm it slightly in the oven.

Recommended Products to Facilitate Your Bread Preparation

Planetary Mixer

Makes the process of kneading dough easier, leaving it smoother and more homogeneous.

Non-stick Bread Pan

Ideal for baking bread in traditional shapes and ensuring they don’t stick.

Conclusion

Now you know how to substitute eggs in bread dough and have learned a delicious recipe to put your knowledge into practice! With these tips, you can prepare soft, flavorful breads tailored to your needs. Remember that practice makes perfect, so don’t be discouraged if your first egg-free bread isn’t exactly as expected. Keep experimenting and adjusting recipes until you find your ideal version. Explore our blog to discover more cooking tips and delicious recipes!

Image Source: cpt

Avalie aqui!

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