How to make creamy green beans: easy and tasty recipe
If you enjoy regional cuisine with that homemade flavor, you have surely wanted to learn how to make creamy green beans, a typical Northeastern delicacy. This dish is versatile, pairing perfectly with both simple lunches and more elaborate meals. Here, we will reveal all the secrets to prepare very creamy green beans, well seasoned and with accompaniments that make your meal complete and unforgettable. Keep reading and discover every detail!
What green beans are and how to prepare them to be creamy
First of all, it is essential to understand what characterizes green beans. These are freshly picked grains, still fresh, before fully drying. For this reason, they have a softer texture, mild flavor, and vibrant green color.
In Northeastern cuisine, green beans are the base for traditional dishes such as baião de dois, nutritious broths, and creamy recipes that use coconut milk or cream to enrich their flavor and texture.
Next, follow a practical recipe so you can learn how to make your green beans irresistibly creamy.
Creamy Green Beans
4
porções15
minutes25
minutes40
minutos220
kcalReceita simples e deliciosa de feijão verde cremoso, tradicional do Nordeste.
Ingredientes
- Ingredientes
2 xícaras de feijão verde
1/2 cebola picada
2 dentes de alho amassados
1 colher de sopa de manteiga de garrafa
1/2 xícara de leite de coco ou creme de leite (opcional)
Sal a gosto
Pimenta-do-reino a gosto
Cheiro-verde picado a gosto
Modo de Preparo
- Lave bem o feijão verde e coloque em uma panela com água suficiente para cobri-lo.
- Cozinhe em fogo médio por cerca de 20 minutos, até ficar macio, mas sem desmanchar.
- Em outra panela, derreta a manteiga de garrafa e refogue a cebola e o alho até dourarem levemente.
- Escorra o feijão, se houver excesso de água, e junte ao refogado. Misture bem.
- Adicione o leite de coco ou creme de leite para dar cremosidade, cozinhe mais 5 minutos, mexendo até engrossar.
- Ajuste o sal, tempere com pimenta-do-reino e finalize com cheiro-verde. Sirva quente.
Dica da Chef
- Para intensificar o sabor, acrescente queijo coalho ralado ou uma colher de requeijão na finalização.
- Evite exagerar no sal, especialmente se usar ingredientes salgados como bacon ou queijo.
Seasoning tips to enhance the flavor of green beans
Seasonings are essential to enhance the flavor of creamy green beans. The ideal combination highlights their smooth texture and contributes to a balanced dish. See the most recommended seasonings:
- Garlic and onion: an essential base for any bean preparation.
- Cilantro: traditional in the Northeast, adds freshness and aroma.
- Parsley and green onion:
- Aromatic chili or black pepper: for a slightly spicy flavor.
- Annatto (colorau): adds vibrant color and smoky flavor.
- Clarified butter (manteiga de garrafa): gives that distinctive regional touch.
Tip: moderate the salt when preparing with naturally salty ingredients such as bacon and coalho cheese to prevent the dish from becoming too salty.
Best accompaniments for creamy green beans
Want to create a complete and tasty lunch? Green beans are a versatile dish that pairs well with various options. Check out some suggestions to accompany your creamy beans:
- Fluffy white rice to balance the flavors.
- Boiled or fried cassava, which pairs very well with Northeastern dishes.
- Butter or egg farofa, which adds crunch and flavor.
- Grilled or shredded sun-dried meat (carne de sol), a classic combination.
- Fried sausage for a crunchy and juicy touch.
- Grilled or stewed chicken for a lighter meal.
- Pork chop, great for those who like intense flavors.
- Simple vinaigrette to refresh the palate.
- Green salad that brings lightness to the dish.
- Milk porridge (pirão de leite), a traditional and regional choice.
How to properly freeze green beans
Did you know it is possible to freeze green beans to preserve their flavor and texture? See how to do it correctly:
- Cook the beans until al dente, but without adding coconut milk or cream.
- Let cool completely before packing.
- Portion into airtight containers or bags meant for freezing.
- Store in the freezer for up to 3 months, always labeling the date on the packaging.
To thaw, transfer to the refrigerator a day before and reheat in a pan with a little water or in the microwave.
Important: If the beans already have coconut milk or cream, it is best to consume within 1 week in the refrigerator, as these ingredients can separate after freezing. It is recommended to freeze only the pure beans and prepare the cream at serving time.
Conclusion: prepare creamy green beans and impress in the kitchen
Now that you know all the steps and secrets to prepare creamy green beans with balanced seasonings and distinctive flavor, you are ready to surprise in the kitchen. Whether for a daily meal or a special lunch, green beans are a delicious and nutritious choice, even more so when served with traditional accompaniments such as white rice, sun-dried meat, or cassava.
I hope these tips have been useful and inspire you to try this Northeastern delight at home. Thank you for visiting, and see you next time!
